I was talking to a friend the other day, and she said, ‘I don’t have time for meditation or mindfulness or yoga. I’m too busy.’ As I listened to her say that, I realised that this is the perception many people have of their soul life, that we need to make time for it, that it is heavy or boring or serious, and that it is something that only “spiritual” people do.
But every enlightened person who has ever walked the Earth has taught that there’s a way to find soul in everything we do. I have actually been learning this lesson this by accident over the last year, while I have been cleaning my baby’s highchair. Here’s my video on finding soul & inspiration in every moment.